Breathing, Meditation, and Deep Relaxation Classes In Twickenham, Strawberry Hill

These classes are suitable for everyone and may include light stretching, breathing techniques (Pranayama), meditation, and Yoga Nidra. It’s the perfect way to unwind, de-stress, relax, and rejuvenate. You'll also learn valuable relaxation techniques to practice at home.

How to Join​

This class is offered privately for individuals or small groups. If you're interested, please email [email protected].