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CLASS SCHEDULE
As we enter into Tier 4, group yoga classes are no longer permitted. All yoga classes continue to be live streamed via Zoom.

The following classes are offered in the Garden Studio (max 4 students) and live streamed via Zoom:

Hatha Yoga Classes
Tuesday 10.00-11.00am
Tuesday 11.30-12.30pm (Gentle Yoga)
Wednesday 10.00-11.15am
Thursday 10.00-11.15am (Beginners & Improvers Class)
Thursday 6.45-7.45pm 

Pregnancy Yoga Class
Friday 10.00am-11.00pm
Classes are suitable for pregnant ladies from 12 weeks (or earlier with consent from doctor or midwife). No previous yoga experience is necessary for these classes.
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Breathing, Meditation and Deep Relaxation Classes
Friday 11.15-12.15pm
This class is suitable for all. It may include light stretching, breathing techniques (Pranayama), Meditation and Yoga Nidra. The perfect way to unwind, destress, relax and rejuvenate! You will also learn valuable relaxation techniques to work with at home.

Private Classes
Private classes may be arranged for 1 to 3 students. These classes can be studio based or streamed via Zoom.
By appointment (please email catrionayoga@gmail.com)

​BOOKING AND PRICES
Bookings and payments are made online through the Book a Class page.> 
 
Studio classes:
- 15 pounds per class if booked individually
- 78 pounds for 6 class package (purchase here)
Live Streamed classes (Zoom):
- 10 pounds per class
- 48 pounds for 6 class package (purchase here)
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Private classes
​45 pounds per hour
Payment arranged directly. 

For further information on any of these classes please email me at catrionayoga@gmail.com

Please note that all classes are term time only, however I may run some classes during the school holidays where there is demand. Please see the Notice Board for term dates, changes in schedule or additional classes / work shops.


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