Hatha Yoga Classes
Tuesday 1.30-3.00pm
Tuesday 7.30-8.45pm
Wednesday 9.30-11.00am
Thursday 9.30-11.00am
Friday 9.30-11.00am
All classes are mixed ability and appropriate for beginners.
Pregnancy Yoga Classes
Monday 6.30-7.45pm
Friday 11.15-12.30pm (Alternate weeks - see Notices below)
Classes are suitable for pregnant ladies from 12 weeks (or earlier with with consent from doctor or midwife). No previous yoga experience is necessary for these classes.
Breathing & Deep Relaxation Classes
Friday 11.15-12.15pm (Alternate weeks - see Notices below)
This class is suitable for all (pregnant ladies included!). It may include light stretching, breathing techniques (Pranayama), Meditation and Yoga Nidra. The perfect way to unwind, destress, relax and rejuvenate! You will also learn valuable techniques to work with at home.
Private 1:1 Classes
By appointment (please email catrionayoga@gmail.com)
All classes are term time only, however I may run some classes during the school holidays where there is demand. Please see Notices below for term dates, changes in schedule or additional classes / work shops.
Prices:
FREE TRIAL CLASS (for your free trial class contact me at catrionayoga@gmail.com).
Group classes:
- Hatha Yoga Classes: Fourteen pounds per class if booked individually. Twelve pounds per class if 8 class package is purchased.
- Pregnancy Yoga: Fourteen pounds per class if booked individually. Twelve pounds per class if 6 class package is purchased.
- Breathing & Deep Relaxation Classes: Twelve pounds per class. Ten pounds per class if 8 class block booking is purchased in advance.
All payments are made online through the booking system.
Private one to one::
Fourty five pounds per hour
Location
The Garden Studio, accessed via Clive Road, TW1 4SG (off Strawberry Vale). Please contact Catriona for further details.
NOTICES
- Friday Breathing & Deep Relaxation Classes will take place on March 1, 15, 29, Apr 26, May 10, 24, June 14, 28, Jul 12
- Friday Pregnancy Yoga Classes will take place on March 8, 22, Apr 5, May 3, 17, June 7, 21, Jul 5, 19
- Easter holidays: there will be no classes 8 April-22 April 2019
- Summer half term: there will be no classes 27 May-31 May 2019
Booking a Class
Please use the booking system below to book your class.
Your email address will be required and only used as explained in our Privacy Policy. (Link to Privacy Policy here).
Tuesday 1.30-3.00pm
Tuesday 7.30-8.45pm
Wednesday 9.30-11.00am
Thursday 9.30-11.00am
Friday 9.30-11.00am
All classes are mixed ability and appropriate for beginners.
Pregnancy Yoga Classes
Monday 6.30-7.45pm
Friday 11.15-12.30pm (Alternate weeks - see Notices below)
Classes are suitable for pregnant ladies from 12 weeks (or earlier with with consent from doctor or midwife). No previous yoga experience is necessary for these classes.
Breathing & Deep Relaxation Classes
Friday 11.15-12.15pm (Alternate weeks - see Notices below)
This class is suitable for all (pregnant ladies included!). It may include light stretching, breathing techniques (Pranayama), Meditation and Yoga Nidra. The perfect way to unwind, destress, relax and rejuvenate! You will also learn valuable techniques to work with at home.
Private 1:1 Classes
By appointment (please email catrionayoga@gmail.com)
All classes are term time only, however I may run some classes during the school holidays where there is demand. Please see Notices below for term dates, changes in schedule or additional classes / work shops.
Prices:
FREE TRIAL CLASS (for your free trial class contact me at catrionayoga@gmail.com).
Group classes:
- Hatha Yoga Classes: Fourteen pounds per class if booked individually. Twelve pounds per class if 8 class package is purchased.
- Pregnancy Yoga: Fourteen pounds per class if booked individually. Twelve pounds per class if 6 class package is purchased.
- Breathing & Deep Relaxation Classes: Twelve pounds per class. Ten pounds per class if 8 class block booking is purchased in advance.
All payments are made online through the booking system.
Private one to one::
Fourty five pounds per hour
Location
The Garden Studio, accessed via Clive Road, TW1 4SG (off Strawberry Vale). Please contact Catriona for further details.
NOTICES
- Friday Breathing & Deep Relaxation Classes will take place on March 1, 15, 29, Apr 26, May 10, 24, June 14, 28, Jul 12
- Friday Pregnancy Yoga Classes will take place on March 8, 22, Apr 5, May 3, 17, June 7, 21, Jul 5, 19
- Easter holidays: there will be no classes 8 April-22 April 2019
- Summer half term: there will be no classes 27 May-31 May 2019
Booking a Class
Please use the booking system below to book your class.
Your email address will be required and only used as explained in our Privacy Policy. (Link to Privacy Policy here).
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