Hatha Yoga Classes
Tuesday 1.30-3.00pm
Tuesday 7.30-8.45pm (evening)
Wednesday 9.30-11.00am
Thursday 9.30-11.00am
All classes are mixed ability and appropriate for beginners.
Hatha Yoga: 10 week Beginners Course
Friday 9.30-11.00am
Starting 13 September - 29 November 2019 (not 25 October or 1 November)
Pregnancy Yoga Classes
Monday 6.30-7.45pm
Classes are suitable for pregnant ladies from 12 weeks (or earlier with with consent from doctor or midwife). No previous yoga experience is necessary for these classes.
Breathing & Deep Relaxation Classes
Friday 11.15-12.15pm (Every two weeks - see Notices below)
This class is suitable for all. It may include light stretching, breathing techniques (Pranayama), Meditation and Yoga Nidra. The perfect way to unwind, destress, relax and rejuvenate! You will also learn valuable relaxation techniques to work with at home.
Private 1:1 Classes
By appointment (please email catrionayoga@gmail.com)
All classes are term time only, however I may run some classes during the school holidays where there is demand. Please see Notices below for term dates, changes in schedule or additional classes / work shops.
Prices:
FREE TRIAL CLASS (for your free trial class contact me at catrionayoga@gmail.com).
Group classes:
- Hatha Yoga Classes: Fourteen pounds per class if booked individually. Twelve pounds per class if 8 class package is purchased.
- Pregnancy Yoga: Fourteen pounds per class if booked individually. Twelve pounds per class if 6 class package is purchased.
- Breathing & Deep Relaxation Classes: Twelve pounds per class. Ten pounds per class if 8 class block booking is purchased in advance.
All payments are made online through the booking system.
Private one to one::
Fourty five pounds per hour
Location
The Garden Studio, accessed via Clive Road, TW1 4SG (off Strawberry Vale). Please contact Catriona for further details.
NOTICES
- During the school summer holidays :22 July to 3 September 2019 the regular daytime class schedule will be suspended.
- Tuesday evening class will resume on Tuesday 20 August
- The last Monday evening pregnancy yoga class will take place on Monday 29 July, and resume on Monday 26 August.
- All classes resume normal schedule week commencing 3 September
- There will be no classes during October half term (28 October to 1 November)
- Christmas holidays run from 23 December to 5 January 2020
Booking a Class
Please use the booking system below to book your class.
Your email address will be required and only used as explained in our Privacy Policy. (Link to Privacy Policy here).
Tuesday 1.30-3.00pm
Tuesday 7.30-8.45pm (evening)
Wednesday 9.30-11.00am
Thursday 9.30-11.00am
All classes are mixed ability and appropriate for beginners.
Hatha Yoga: 10 week Beginners Course
Friday 9.30-11.00am
Starting 13 September - 29 November 2019 (not 25 October or 1 November)
Pregnancy Yoga Classes
Monday 6.30-7.45pm
Classes are suitable for pregnant ladies from 12 weeks (or earlier with with consent from doctor or midwife). No previous yoga experience is necessary for these classes.
Breathing & Deep Relaxation Classes
Friday 11.15-12.15pm (Every two weeks - see Notices below)
This class is suitable for all. It may include light stretching, breathing techniques (Pranayama), Meditation and Yoga Nidra. The perfect way to unwind, destress, relax and rejuvenate! You will also learn valuable relaxation techniques to work with at home.
Private 1:1 Classes
By appointment (please email catrionayoga@gmail.com)
All classes are term time only, however I may run some classes during the school holidays where there is demand. Please see Notices below for term dates, changes in schedule or additional classes / work shops.
Prices:
FREE TRIAL CLASS (for your free trial class contact me at catrionayoga@gmail.com).
Group classes:
- Hatha Yoga Classes: Fourteen pounds per class if booked individually. Twelve pounds per class if 8 class package is purchased.
- Pregnancy Yoga: Fourteen pounds per class if booked individually. Twelve pounds per class if 6 class package is purchased.
- Breathing & Deep Relaxation Classes: Twelve pounds per class. Ten pounds per class if 8 class block booking is purchased in advance.
All payments are made online through the booking system.
Private one to one::
Fourty five pounds per hour
Location
The Garden Studio, accessed via Clive Road, TW1 4SG (off Strawberry Vale). Please contact Catriona for further details.
NOTICES
- During the school summer holidays :22 July to 3 September 2019 the regular daytime class schedule will be suspended.
- Tuesday evening class will resume on Tuesday 20 August
- The last Monday evening pregnancy yoga class will take place on Monday 29 July, and resume on Monday 26 August.
- All classes resume normal schedule week commencing 3 September
- There will be no classes during October half term (28 October to 1 November)
- Christmas holidays run from 23 December to 5 January 2020
Booking a Class
Please use the booking system below to book your class.
Your email address will be required and only used as explained in our Privacy Policy. (Link to Privacy Policy here).
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