Hatha Yoga Classes Tuesday 1.30-3.00pm Tuesday 7.30-8.45pm (evening) Wednesday 9.30-11.00am Thursday 9.30-11.00am All classes are mixed ability and appropriate for beginners.
Hatha Yoga: 10 week Beginners Course Friday 9.30-11.00am Starting 13 September - 29 November 2019 (not 25 October or 1 November)
Pregnancy Yoga Classes Monday 6.30-7.45pm Classes are suitable for pregnant ladies from 12 weeks (or earlier with with consent from doctor or midwife). No previous yoga experience is necessary for these classes.
Breathing & Deep Relaxation Classes Friday 11.15-12.15pm (Every two weeks - see Notices below) This class is suitable for all. It may include light stretching, breathing techniques (Pranayama), Meditation and Yoga Nidra. The perfect way to unwind, destress, relax and rejuvenate! You will also learn valuable relaxation techniques to work with at home.
Private 1:1 Classes By appointment (please email email@example.com)
All classes are term time only, however I may run some classes during the school holidays where there is demand. Please see Notices below for term dates, changes in schedule or additional classes / work shops.
Prices: FREE TRIAL CLASS (for your free trial class contact me at firstname.lastname@example.org). Group classes: - Hatha Yoga Classes: Fourteen pounds per class if booked individually. Twelve pounds per class if 8 class package is purchased. - Pregnancy Yoga: Fourteen pounds per class if booked individually. Twelve pounds per class if 6 class package is purchased. - Breathing & Deep Relaxation Classes: Twelve pounds per class. Ten pounds per class if 8 class block booking is purchased in advance. All payments are made online through the booking system. Private one to one:: Fourty five pounds per hour Location The Garden Studio, accessed via Clive Road, TW1 4SG (off Strawberry Vale). Please contact Catriona for further details.