Welcome back to the
Classes resume in the Garden Studio from 17 May. Until then, yoga classes continue to be live streamed via Zoom, or may be taught in the Garden weather permitting. Please contact me at email@example.com if you would like to be updated on a weekly basis on Garden classes.
Hatha Yoga Classes
Thursday 10.00-11.15am (Beginners & Improvers Class)
Very Gentle / Chair Yoga Classes
This new class is a great way for those with less mobility to access the wonderful health benefits of yoga. This class is an excellent way to loosen and stretch painful or stiff muscles, reduce stress and improve circulation. The core of the class takes place seated on a chair, with the option lying on the floor for relaxation (and some stretching / movement) at the beginning and end of the class. For Zoom attendees, please make sure you have a supportive chair, and plenty of blankets and pillows for comfort and support in relaxation.
Pregnancy Yoga Class
Classes are suitable for pregnant ladies from 12 weeks (or earlier with consent from doctor or midwife). No previous yoga experience is necessary for these classes.
Breathing, Meditation and Deep Relaxation Classes
If this is something you would be interested in, please let me know and I will resume when there is sufficient demand.
This class is suitable for all. It may include light stretching, breathing techniques (Pranayama), Meditation and Yoga Nidra. The perfect way to unwind, destress, relax and rejuvenate! You will also learn valuable relaxation techniques to work with at home.
Private classes may be arranged for 1 to 3 students. These classes can be studio based or streamed via Zoom.
By appointment (please email firstname.lastname@example.org)
BOOKING AND PRICES
Bookings and payments are made online through the Book a Class page.>
Garden Studio classes:
- 15 pounds per class if booked individually
- 78 pounds for 6 class package (purchase here)
Live Streamed classes (Zoom) & Garden classes until 17 May:
- 10 pounds per class
- 48 pounds for 6 class package (purchase here)
45 pounds per hour
Payment arranged directly.
For further information on any of these classes please email me at email@example.com
Please note that all classes are term time only, however I may run some classes during the school holidays where there is demand. Please see the Notice Board for term dates, changes in schedule or additional classes / work shops.